Step 1: Hover over to exercise on the menu and click on ptEnhance Library
Step 2: You can search for the exercise that you would like to include in your program by typing in one to two keywords on the search bar
Step 3: You can filter the exercises by type like resistance, stretch, cardio or biomotor ability rating
Step 4: You can also filter exercises by movement patterns
Step 5: You can also filter exercises through muscle groups
Step 6: You can also filter exercises through equipments
Step 7: If you like the exercise you can click on the star icon and it will be added as a favorite exercise to your my library
