Step 1: To load a saved workout schedule from the schedule library. You need to modify an existing program and then go to the workout schedule
Step 2: Under workout schedule click on load schedule
Step 3: Under Load Saved Schedule there are a lot of schedules that you can pick from. Since we have A and B exercises we pick from AB Schedule
Step 4: Under AB Schedule you can pick on how many sessions you will make per week
Step 5: In this example, I am going to pick 4 sessions per week
Step 6: You can click on the preview to view the workout schedule
Step 7: If you are happy with the schedule you can click on load
Step 8: Once the schedule is loaded you can click on save
Step 9: Then you can assign the program now
Step 10: You can assign to a client and then add the date or you can assign to a group
