To pair exercises in a superset combination, tick the black dot beside the exercise and connect it with the other exercise that you want to pair it with. In this example, we are going to pair up
ZONE 3 PISTON BREATHING and ZONE 1 LYING SUPERMAN.
To pair exercises in a superset combination, tick the black dot beside the exercise and connect it with the other exercise that you want to pair it with. In this example, we are going to pair up
ZONE 3 PISTON BREATHING and ZONE 1 LYING SUPERMAN.