Step 1: To create a custom exercise hover over on the exercises menu then click “Create New Exercise”
Step 2: It will load up a form which you need to fill out, some of the fields you can ignore
Step 3: Fill in the exercise name, add the keywords and instructions. You also need to select the type of exercise.
Step 4: You can upload the exercise video or copy and paste the video URL, then you can upload the exercise image and click save
