Step 1: To check available exercises you can hover to exercises and click on PT Enhance Exercise Library where you can see thousands of exercises available
Step 2: If you want to save exercises you can click on the three dots and then click on Add to my Library
Step 3: You can add preexisting exercises to My Library or add your custom exercises to your Library
Step 4: To create a custom exercise you can go to “My Custom Exercises” and then click on Create New Exercise
Step 5: You can filter your exercises by prioritizing your favorites or restrict your library to your favorite exercises
Step 6: You can filter exercises by exercise name and you can check the restrict to name search if you want it to filter the specific keyword of your search
Step 6: You can set the order by movement patterns
Step 7: You can set the order by Equipment
Step 8: You can set the order by Flexibility
Step 9: You can set the order by Strength
Step 13: You can filter exercises by Movement Patterns
Step 14: You can filter exercises by Muscle Group
Step 15: You can filter exercises by Equipment
Step 16: To Open an Exercise you can click on the exercise title
Step 17: You will see the exercise instruction and you can click on play to see the video for the exercise demo
